The phenomenon of friendship is universal and elemental. Friends, after all, are the family we choose. These bonds not just pleasant but essential. Booktopia has Friendship, The Evolution, Biology and Extraordinary Power of Lifes Fundamental Bond by Lydia Denworth. Friendship illuminates the vital aspects of friendship, both visible and invisible, and offers a refreshingly optimistic vision of human nature. They affect our bodies, and our minds and humans need them to thrive across their lifetime. Friends matter at every age, but never more so than when we are young. The new science of friendship explains why. Lydia Denworth, author of the book Friendship: The Evolution, Biology, and Extraordinary Power of Life’s Fundamental Bond, will join us to explain how the social brain gets built, the importance of social and emotional learning for healthy development, and how building good friendship skills early in life sets children and adolescents up for a long, healthy, and happy life.ĭenworth will also address whether friendships are changing in the age of social media, as well as the effects of the pandemic on young people’s social lives. She will also provide guidance for parents to help as life gets back to normal. You can learn more about Curious Minds Host and Creator, Gayle Allen, and Producer and Editor, Rob Mancabelli, here.įramingham Heart Study and Alameda County StudyLydia Denworth is a contributing editor for Scientific American and writes the Brain Waves blog for Psychology Today.

Her work has appeared in publications that include, The Atlantic, The New York Times, and The Wall Street Journal.

Lydia Denworth is a contributing editor for Scientific American, writes the Brain Waves blog for Psychology Today, and is the author of two previous books, Toxic Truth and I Can Hear You Whisper. Their analysis yielded a surprising finding, as Lydia explains, 'Just by looking at the brain processing, they could predict who was friends with who.' For example, she discusses a remarkable study where researchers looked at participants' brain patterns while watching snippets of different videos. She also describes the neuroscience of friendship. In our conversation, Lydia explains ways of assessing whether our friendships are healthy. She argues that, 'Friendship is as important as diet and exercise for both our psychological and physical health.' In this interview, Lydia Denworth, author of the book, Friendship: The Evolution, Biology, and Extraordinary Power of Life's Fundamental Bond, shares fascinating research on the science of friendship.

Yet few of us realize how crucial they are for our health and well-being. Most of us recognize that friendships play an important role in our lives. What actions would you take if you knew how important friendships were for your health?

Friendship book lydia denworth